Egg white omelet with Mexican beans, pepper jack cheese and spinach.
I made a hugesque amount of taco soup last night so I spooned some of it into the innards of the omelet. It was super nummy, even though the picture doesn't do it much justice. I was hungry and in a rush, can you blame a girl?
1 raspberry carbmaster yogurt and an apple.
Lunch:
I had left over taco soup and some broccoli florets. SO GOOD! And that soup is seriously the easiest thing ever to make.
1 can pinto beans
1 can black beans
2 cans Mexican stewed tomatoes
1 can chili hot beans
1 can kidney beans
1 can golden corn
1 packet taco seasoning
1 packet ranch salad dressing mix
1 onion chopped
Saute the onion and once it's translucent add all of the canned ingredients. bring to a boil and then let simmer for an hour. You can add ground turkey or tvp to this recipe if you're craving more protein.
Afternoon snack:
1/2 cup old fashioned oats with with 1/4 cup pureed pumpkin
Dinner:
Dinner was awesome. And pretty quick to make! I topped a few broiled slices of graffiti eggplant with spinach fontina chicken sausage, cottage cheese, spinach and pasta sauce. I had some asparagus with it too. :)
Late Night Snack:
Chocolate Nutty Moose Tracks ice cream. <3
Today was a great day. After work, Tom and Nolan (Tom's partner) and I went to the gym for core work and cardio. Those boys worked their butts off today and recognition is in order. Kudos boy's! Keep up the good work, you're doin' me proud :)
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